Welcome to the Angina Monologues.  The site is the storefront for my personal reflections as I get older and dedicated to encouraging lifestyle  practices to achieve longevity and brilliant health.  In the words of some of the people who can help you get there:

“The fat you eat is the fat you wear.”

John McDougall (www.drmcdougall.com)

coronary artery disease is a toothless paper tiger that need never ever exist

Caldwell Esselstyn (http://www.dresselstyn.com)

Thank you for visiting!